1-to-1 private yoga sessions
Yoga can help to improve the symptoms of a wide range of conditions and I believe that everyone can benefit from finding a practice that suits them. One to one sessions can help you to develop a personal practice to support your goals and wellbeing or support you to explore a specific part of your practice more deeply. Individual yoga sessions can also be helpful if you are new to yoga or if you have certain medical issues/injuries as you may require specific adaptations and support to prepare you for group classes.
Venue: In person or online
1-to-1 Private Yoga Sessions
Free consultation via Zoom or phone
Online – £25 an hour | In person – £45*
*Price includes travel within a 10 mile radius
Corporate yoga classes
Yoga has many benefits for physical and mental health which is why it has become increasingly popular with businesses looking to increase the health and wellbeing of the workforce. Yoga offers your employees the chance to move the body and relax the mind supporting them to relieve stress and improve their fitness. Investing in the health and well being of staff is important for businesses who are looking to support staff morale, reduce staff absence and boost productivity. Yoga also boosts job satisfaction which can make you an attractive employer and support both recruitment and retention.
Yoga classes can be tailored to the individual needs of your business whether you require ongoing classes for small or large groups or support at wellness weeks and corporate events. Classes and workshops are available both online and in person.
Fully insured and accredited by Yoga Alliance.
Lisa Marie Yoga offers full flexibility, travelling across a wide range of businesses, Universities and Schools in Bristol and surrounding areas.
Get in touch today and see for yourself why so many businesses are turning to yoga for a healthier and more engaged workforce.