Find your balance and feel your flow . . . Release and re-energise through Hatha led practices

Yoga practices include:

Grounding Hatha Yoga

Beginners Yoga

Mindful Flow Yoga

Hatha Yoga (Mixed Ability)

1:1 Private Yoga Sessions

Corporate Classes

"Yoga takes you into the present moment - the only place where life exists" - Patanjali

Discover the classes available

A little about me

Thanks for stopping by! If you have landed here then hopefully that means that you are interested in finding out some more about yoga and it would be great to connect with you.

I am a Hatha Yoga teacher in Bristol with a keen interest in health and wellbeing. I was born in Bristol and whilst I have moved around (mainly for work and education) I have always found myself pulled back to this great city, which feels very aligned with my values. When I am not on my yoga mat you can find me paddle boarding along the river, cycling or walking to enjoy nature. I love to keep active and my yoga practice is key to maintaining my body, preventing injury and supporting my health so that I can continue to do the things that I love.

If you are looking for a new yoga class, I recommend Lisa-Marie's Yoga. Her classes are really welcoming, friendly and relaxed. I always feel supported and safe within Lisa's sessions. I was worried about achieving certain poses but Lisa-Marie has supported me to make adjustments and offered alternatives to help me develop my strength and flexibility. Lisa-Marie is an intuitive teacher and this has helped me to listen and respond to my body which has helped me to grow in ability and given me confidence in my body.

Lisa is a fantastic teacher, creating a welcoming, calm and mindful environment. Her depth of experience means she is able to create a class for all levels and each week I learnt more techniques to evolve my own practice. I love her clear and calm teaching method and always leave feeling very relaxed and peaceful.

Having practised and taught Thai Boxing/ martial arts in Bristol for over 30 years I looked into adding to my training and health routine and am so glad that I found Lisa. Not only does she share great knowledge of yoga and a genuine cheerful disposition during the class but her manner with myself and other students in each class gives a great sense of positivity that carries on for me even after the class. My old and battered frame is getting a new lease of life thanks to Lisa’s yoga class and Lisa’s consistent happiness and cheerful disposition is helping my headspace too. Can’t recommend her classes enough.

Autumn retreat was an amazing day! I would highly recommend to anyone. Relaxing yoga and meditation with Lisa. Great facilities...even the plunge pool. Came away feeling truly restored. Thank you all x

I was completely new to yoga in 2020 during the first lockdown, a period of huge change and uncertainty. I wasn't sure what to expect as a complete beginner, especially her online classes, but Lisa really helped to put me at ease, and attending her classes really helped me to ground during the pandemic. Post pandemic I now attend Lisa’s classes in person and look forward to attending mindful flow yoga with Lisa on a Thursday. Lisa’s classes are helping me to improve my focus, balance, stamina and flexibility and I thoroughly recommend her classes to anyone whatever your level of fitness.

I really enjoy Lisa’s classes as they are a good mixture of building strength, practicing poses and flow. I particularly like the guided relaxation and always leave class feeling so much better than when I arrived!

Find your balance and feel your flow . . . Release and re-energise through Hatha led practices

"Yoga takes you into the present moment - the only place where life exists" - Patanjali

Discover the classes available

A little about me

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